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Mixed Martial Arts

16 + years

ABOUT mixed martial arts

Mixed Martial Arts has become one of the world’s most popular sports. MMA is a great way to get yourself fit and learn new skills. Our classes consist of punching, kicking and grappling. This martial sport uses techniques from various combat sports and martial arts.

Class format:

  • Warmup / Mobility
  • Striking / Pad drills
  • Take downs / Grappling
  • Fitness / Stretching

We run specific beginner MMA classes, These classes will give you the skills to help you achieve your MMA goals. To keep our classes fun and friendly we ask all our members to leave their ego at the door. If you would like to train in MMA get in touch.


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