Adult Taekwon-do
16 years+
about adult
taekwon-do
Taekwon-Do is positively life changing!
Our Adult Taekwon-Do classes will teach you the skills required to progress through the levels of Taekwon-Do eventually working towards a prestigious black belt. During training you will learn self-defence skills that will help keep you and your family safe. You will also see positive improvements in your health, fitness and mobility. Conquering each challenge will not only boost your confidence but will reward your commitment to training.
Initially you will be shown simple techniques that can be achieved by anyone. These techniques will then become the foundation skills used to discover all that Taekwon-Do has to offer.
For those with previous experience, we have classes that cover every aspect of Taekwon-Do which will take you towards the coveted black belt and beyond!
Our students have seen physical benefits including:
- Weight loss
- Improved strength
- Increased flexibility
- Learn self defence
- Greater mobility
- Better balance
- More energy
Our students have seen mental benefits including:
- Greater self-confidence
- Reduced stress
- Increased motivation
- Developing positive habits
The Programme
Once you have joined one of our classes you will realise why our students stay with us. Our comprehensive programme will get you achieving your goals at set intervals in a relaxed and friendly environment. With no children in the class the lessons are taught in an environment suitable for adults. The classes cover the full International Taekwon-Do Federation syllabus from white to black belt. The classes consist of traditional techniques and patterns as well as a full range of modern sparring skills and training methods. Every grade achieved at Evolution Taekwon-Do is recognised around the world!
ADULT TAEKWON-DO
TIMETABLE
Tuesday: 19:05 – 20:00
Thursday: 19:05 – 20:00